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Avocado Oil for Hair Growth and Health.
Avocado oil has a number of nutrients that can benefit the growth and the health of all kinds of hair. It contains essential nutrients like proteins, vitamins A, D, E and B6, magnesium, copper, iron, amino acids and folic acid, all of which is extremely essential for hair growth and nourishment. It is also a rich source of Lecithin which gives it good penetrative qualities. It is also known to have natural sunscreen properties that can protect the hair and scalp from the damage caused by the harmful UVA and UVB rays of the sun. It works better when blended with other oils like almond oil or olive oil which are also very good for hair care. The various benefits of avocado oil for hair care can be enjoyed in a number of ways. You can either use organic avocado oil or pure avocado oil for hair. Both are equally penetrative, beneficial and are also easily available, but organic avocado oil has a longer shelf life as compared to pure avocado oil.
To use avocado oil for hair growth or hair care, you can prepare hair masks, homemade shampoos and conditioners using avocado oil or you can use the oil for a scalp massage or a hot oil massage.
Here are some avocado oil recipes for hair masks, shampoos and conditioners.
Avocado Oil Hot Oil Treatment
For hot oil treatment using avocado oil, you will require a tablespoon of avocado oil, a teaspoon of olive oil, a soft towel and some hot water. Blend together the avocado oil and the olive oil and heat it slightly. Now, with the help of your finger tips, massage this oil blend into your hair and scalp. For those with an oily scalp, use this only on your hair. Gently massage your hair and scalp for around 15 minutes in a circular motion. This will help the oil to soak in well and will also improve blood circulation to the scalp. Then, soak a towel in hot water for a minute or two then remove and squeeze out all the water. Wrap this hot towel around your head and let it stay for around 20 minutes. Then, shampoo and condition as usual.
Avocado Oil Hair Mask
To prepare an avocado oil hair mask, you will need a tablespoon of avocado oil, a tablespoon of olive oil, ½ tablespoon honey and one egg white. Mix all the ingredients in a large bowl and then apply to wet, clean or shampooed hair. Let it stay for around 10 minutes and then rinse off with lukewarm water. Read more on hair mask recipes for damaged hair.
Avocado Oil Shampoo
To prepare an avocado oil hair shampoo, you will need 1 teaspoon avocado oil, ½ teaspoon coconut or olive oil and 6 oz liquid castile soap. Mix all the ingredients together and store it in a bottle for at least 2 days to allow the ingredients to set. Use it to shampoo your hair on a regular basis. Read more on homemade shampoo recipe.
Avocado Oil Hair Conditioner
To prepare an avocado oil hair conditioner, you will need a tablespoon of avocado oil and half a glass of beer. Mix them both together and after shampooing, apply this on your hair. Leave it on for 5 minutes and then rinse it off with lukewarm water.